Attendance: 13
Present
Andrea Ng
Stella See
Wong Shin Yee
Choe Yiying
Christabelle Lim
Daphne Ang
Hannah Cheong
Liow Wanyu
Trixie Tang
Neo Yixin
Tan Xue Ying
Sharon Ang
Warm up: 9min 30s jog around BHCC
Stretch
Up Down ex
Defense
- High 5
- Chest bump, shoulder bump
- Body Check
- Clamp
Interceptor
Quick center Throw off
Game 2 X 15mins
4 corner PT
- Leg lifts
- Push Ups
- Crunches
- High Knee lifts
Tuesday, June 02, 2009
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