15 Feb @ NUS SRC Outdoor Courts

Attendance:

Andrea Ng
Wong Shin Yee
Liow Wanyu
Choe Yi Ying

Warm up - up down 4 laps
Up down exercises:
- knee lifts
- butt kicks
- side steps
- left left, right right
- fake right, go left
- fake left, go right
Stretch

Ball handling exercises

45 degree shooting

Penalty shooting

Keeper Bombardment

Cool down
Stretch