17 May @ Sunny Sand-tosa

Attendance: 16

Present
Wong Shin Yee
Andrea Ng
Joanne Foo
Stella See
Sharon Ang
Neo Yixin
Tan Xue Ying
Choe Yiying
Siew Mun Teng
Christabelle Lim
Trixie
Amelia Siew
Hannah Cheong
Liow Wanyu
Ng Shilin
Brenda Er

Warm up - 30 consecutive passes
Stretch

Sand Wrestling
- Knee Slapping
- Tug my elephant thighs
- 3 way Pin
- World Wrestling Entertainment: SUMMERSLAM face off

Poodie tan Vs Mt Shin

- Pull me while u eat my sand dust (held back Sprints)

Falling shots
- Pivoting on one leg.
- Falling
- Flying Fish

Captain 'Beach' Handball
- Score by passing to captain standing behind goal line and between cones
- Falling shots = 2 pts
- Flying 360 shot = 3 pts
- Flying fish = 5 pts
- 5 v 5

Cool down
Stretch