Attendance:
Andrea Ng
Grace Wong
Liow Wan Yu
Daphne Ang
Siew Mun Teng
Tan Xue Ying
Wong Shin Ye
Candice Zhu
Neo Yixin
Tan Yan Yan
Adele Lim
Ng Shilin
Brenda Er
Hannah Cheong
Choe Yiying
Warm up - Fanning 4 X 2
Stretch
4 corners passing
Side-to passing;
keepers' drills
45 Deg Shooting
Side-to shooting
Side-to to 2nd option shooting
Side-to to opposite 2nd man shooting
Game 2 X 15
Traffic Police
- Up, Down, Left Right
- Up, Down, Right Left
- Up touch, Down Touch, Right Touch, Left Touch
- Up Touch, Down Jump, Right Touch, Left Jump
Beep cool down run
Stretch
Wednesday, November 05, 2008
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2 comments:
is there a guys team?
Hi Carl,
We have recreational sessions every Friday 7pm to 930pm at Braddell heights CC. You can join us there.
Look for Coach Kevin, he will be able to help you with questions wrt Guys' team.
See you!
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